Small red apple nutrition

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WebDec 16, 2024 · Nutritionists say that 100 g of a skin-on gala apple contains: 55 calories 0.15 g of fat 14.8 g of carbohydrates, including 11.8 g of sugar and 2.1 g of fiber 0.13 g of protein Apples are... WebMar 13, 2024 · One medium apple contains 104 calories, 27 grams of carbs, and 9 milligrams of vitamin C . A large part of an apple’s nutrient value is found in its colorful skin ( 2 ).

Apples The Nutrition Source Harvard T.H. Chan School of Public …

WebApples, with skin, red delicious, raw nutrition facts and analysis per 1 cup, sliced (109 g) Apples, with skin, red delicious, raw contains 64 calories per 109 g serving. This serving contains 0.2 g of fat, 0.3 g of protein and 15 g of carbohydrate. The latter is 11 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. WebOptimum health: Weight gain: The good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber and Vitamin C. The bad: A large portion of the calories in this food come from sugars. Caloric Ratio Pyramid. Caloric Ratio Pyramid for Apples, raw, without skin. how big is the alcatel joy tab 2 battery

Nutritional Information, Diet Info and Calories in Small Gala Apple

WebApple Nutrition Apples are low in sodium, fat, and cholesterol. They don’t offer protein, but apples are a good source of vitamin C and fiber. One medium apple has about: 100 calories... WebNutritional Summary: There are 56 calories in 1 small Red Delicious Apple. Calorie Breakdown: 3% fat, 96% carbs, 2% prot. Common serving sizes: Related types of Apples: Golden Delicious Apples Fuji Apples Apples Honeycrisp Apples Apples (Without Skin) View More Apples Nutritional Info Related types of Fruit: Peaches Raspberries Oranges Bananas WebFiber, Mineral and Vitamin Content By Apple Variety (per 100g) Gala is highest in potassium Differences across varieties are relatively minor. Among the apple varieties available in the database, Granny Smith has an edge with its highest fiber content and highest levels of several minerals. how big is the aei ni

Carbs in Apples Raw Red Delicious With Skin Carb Manager

Apples, raw, without skin Nutrition Facts & Calories - Self

WebThe skin of ripe apples is red, yellow, green, pink, or russetted, though many bi- or tri-colored cultivars may be found. ... Apples, with skin (edible parts) Nutritional value per 100 g (3.5 oz) Energy: 218 kJ (52 kcal) … WebMar 30, 2024 · One crab apple (1.2 ounces or 35 grams) packs the following nutrients ( 6 ): Calories: 18 Carbs: 5 grams Fiber: 1 gram Vitamin C: 2% of the Daily Value (DV) Potassium: 1% of the DV Copper: 1%... how big is the amazon building in sioux fallsWebOct 25, 2013 · Calories in Small Apple based on the calories, fat, protein, carbs and other nutrition information submitted for Small Apple. how big is the adriatic sea

"Web56. Fat. 0.18g. Carbs. 14.64g. Prot. 0.27g. There are 56 calories in 1 small Red Delicious Apple. Calorie Breakdown: 3% fat, 96% carbs, 2% prot. " - Small red apple nutrition

Small red apple nutrition

Apple Nutrition - Red and Green Apple Nutrition Facts - Good Housekeeping

WebAug 1, 2024 · A small apple (165g) provides about 165 calories and a large apple (242g) provides 126 calories. A one-cup serving of apple slices provides about 65 calories. 1 … WebJul 9, 2024 · Apple nutrition facts One medium-sized apple (182 grams) provides the following nutrients ( 1 ): Calories: 95 Carbs: 25 grams Fiber: 4.4 grams Protein: 0.4 grams Fat: 0.3 grams Vitamin C:...

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WebFeb 4, 2008 · Nutrition Facts Serving Size 1 small (2-1/2" dia) (approx 4 per lb) Amount Per Serving Calories 55 % Daily Values* Total Fat 0.18g 0% Saturated Fat 0.03g 0% Trans Fat - Polyunsaturated Fat 0.054g Monounsaturated Fat 0.007g Cholesterol 0mg 0% Sodium … There are 61 calories in 1 medium Apple (Without Skin). Get full nutrition facts and … There are 72 calories in 1 medium Apple. Get full nutrition facts and other common … There are 71 calories in 1 medium Gala Apple. Get full nutrition facts and other … There are 72 calories in 1 medium Granny Smith Apple. Get full nutrition facts and … There are 72 calories in 1 medium Honeycrisp Apple. Get full nutrition facts … WebWhere do the calories in Gala Apple, raw, with skin come from? 1.8% 96.3% 1.9% Protein Total Carbohydrate Total Fat 62 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your ...

WebFeb 4, 2008 · Nutrition Facts Serving Size 1 medium (2-3/4" dia) (approx 3 per lb) Amount Per Serving Calories 61 % Daily Values* Total Fat 0.17g 0% Saturated Fat 0.027g 0% Trans Fat - Polyunsaturated Fat 0.047g Monounsaturated Fat 0.006g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 16.33g 6% Dietary Fiber 1.7g 6% Sugars 12.93g Protein 0.35g … WebRed Apples - 1 small red apple (157.67g) There are 95 calories in Red Apples - 1 small red apple (157.67g). Calories and Common Serving Sizes: Related Types: Green Apples …

WebVitamin A. 2 %. Vitamin C. 8 %. Calcium. --. Iron. 2 %. Percentages are based on a diet of 2000 calories a day. Web3 medium-sized Spencer or other New England apples (about 3 cups) Preheat oven to 350°. Grease 8×8 baking pan. Cut apples into 1/2-inch chunks. In large mixing bowl, cream …

WebCooks Farm Orchards. Located in Brimfield Massachusetts, Cook’s is a gorgeous farm offering pick your own apples of McIntosh Cortland varieties, homemade apple pie, hay …

WebThere are 89 calories in 1 small [6 oz with refuse] (5.3 oz) of Red Delicious Apple, raw, with ... how big is the afterlife in dbzWebJan 10, 2024 · According to the U.S. Department of Agriculture (USDA), there are about 25 grams (g) of carbs in total in a medium apple, and around 19 g of those come from sugar. Apples also contain around 4... how many ounces in a 9 x 13 panWebNutrition Facts. 1 Small Red Apple W/ Skin. Serving Size: 1 serving. Amount Per Serving. Calories 55. Cals from Fat 2. Water. n/a g. Total Fat. how big is the agriculture industryWebJul 22, 2024 · A medium-sized Honeycrisp apple contains 95 calories, and the following nutrition for a 100-gram (g) serving: Energy: 52 kilocalories Protein: less than 1 g Fat: zero! Carbs: 14 g Fiber: 3... how many ounces in a 9 inch pie plateWebAll that comes in a few juicy, crunchy bites for only 130 calories — with no fat, no sodium, and no cholesterol. The USDA’s dietary guidelines recommends eating two cups of fresh fruit a day. That’s the equivalent of: • 2 small apples • 1 large apple • 2 cups of sliced or diced apples . APPLE HEALTH RESEARCH how many ounces in a baby food jarWeb12 Likes, 0 Comments - 핁핖핟핟핚핗핖핣 핁핖핟한핚핟핤- ℍ핖핒핝핥학 ℂ할핒핔학 (@jen_jenkins_health_coach) on Instagram: " This is a fast ... how many ounces in a bag of flourWebApples Raw Red Delicious With Skin (1 cup, sliced) contains 15.3g total carbs, 12.8g net carbs, 0.2g fat, 0.3g protein, and 64 calories. Net Carbs 12.8 g Fiber 2.5 g Total Carbs 15.3 g Protein 0.3 g Fats 0.2 g 64 Nutritional Facts Serving Size: 1 cup, sliced Serving Weight: 109g Nutrient Value Calories 64.3 kCal Total Carbs 15.3 g Net Carbs 12.8 g how big is the alamo